SPECIAL CICLE: 24TH FEBRUARY, 9TH MARCH, 23RD MARCH

Movement & Meditation
Thai Massage Jam
Healing Sound Bath

Movement & Meditation Practice

Experience freedom and connect with your Essence through Conscious Movement. A proposal between Free Dance and Meditation: feel ourselves, recognize ourselves, expand our Sensoriality and refine Perception. An exploration of the Inner Landscapes, about Energy and Imagination, about Consciousness.

Each session has an element as its common thread: EARTH, WATER, AIR…. Each one invites us to explore and embody a quality of Being. The Earth, our most material facet, what sustains us with its structure and its relationship with gravity. Water, our internal liquids that connect and integrate our different tissues, our ability to flow. The Air, the minimal and subtle part that with its breath of life gives a new depth to the look.

Through the tools of Dynamic Meditation, Impro Contact, Free Dance and other Somatic practices, Ine Navarro is going to take us by the hand on a deep journey towards internal listening and from that point, connect with the other from an authentic and sure.

Thai Massage Jam with Healing Sound Bath

Thai Massage is an ancient healing art with more than 2000 years of history. It is done on the floor and dressed in comfortable clothing. A sacred practice, based on pressure and stretching along energy lines, in which both the giver and the receiver enter a meditative state, a fluid dance in which Body and Mind are synchronized.

A moment to give and to receive, to connect with touch from awakened sensitivity. Each person will offer and receive a 1-hour Thai Massage session. For those who are starting out in the world of Massage, there will be a guide to follow to develop the massage session.

During the Massage Jam, we will enjoy a very special Sound Bath Session, played live by Anna Barrow. A beautiful set of Tibetan Bowls, selected and brought from the Himalayas, Koshi bells, Sansula, and other instruments that will transfix us with their frequencies and vibrations, inviting us to enter a deep state of Relaxation and Meditation

ines navarro

Ine Navarro

Thai Massage Master, expert in different healing arts for the body and soul, dancer by nature. Practitioner of Contact Impro, Authentic Movement and other somatic practices, he tunes in to the most meditative aspect of the movement, as a means to refine internal listening, land in the present moment, and from there, to expansion.

Anna Barrow

Reiki Master and Sound Healer with a decade of experience offering transformational wellness events to help you connect, find balance, reclaim your body, your energy field and potential to experience true connection and joy in movement, contemplation and meditation. .

DAY SCHEDULE

10.00 AM - 12.00 PM

MOVEMENT & MEDITATION

12.15 PM - 13.15 PM

1º SHIFT THAI MASSAGE JAM

12.30 PM - 13.30 PM

2º SHIFT THAI MASSAGE JAM

DATES

SATURDAY

24TH FEBRUARY

9TH MARCH

24TH MARCH

PLACE

KOSMO YOGA

C/ PERE LAINEZ Nº42

GRÀCIA 08025

BARCELONA

INSCRIPTIONS

EARLY BIRD: BEFORE 20TH FEBRUARY

FULL CYCLE (3 WORKSHOPS): 75€

ONE WORKSHOP: 30€



REGULAR FEE

FULL CYCLE (3 WORKSHOPS): 90€

ONE WORKSHOP: 35€

BOOK YOUR PLACE 😉

SEND AN EMAIL TO THIS ADRESS

and we'll indicate you how to book your place

If you need more info, have any doubts or thoughts, we'll be happy to talk to you.

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